Self-evaluation workshop in ANTIGONE: Mandala with values of my life

 

Instructions:

  1. Write the 10 most important values in your opinion (ex freedom, love, recognition)
  2. Put them in hierarchical order first the most important and then the less etc.
  3. Next to each value put a color that you think fits or it’s expresses you..
  4. Choose a mandala design (from what it was given).

Create a draft of your own mandala putting in the center the colors of the most important values, outside the next values-colors etc.

The work can be reproduced with materials and techniques of your choice and the size you want.

This technique has many ramifications

It’s associated with self-awareness, connects painting with our core values. Moreover, it captures in a single, unique and significant form for each one of us, all of our values, despite our own potential values.

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